GLUTEN-FREE VEGAN CHOCOLATE TORTE - Combet Pamella




This Gluten-Free Vegan Chocolate Torte is gooey, fudgy, delicious, and a complete dream for lazy bakers!



  • Course: DessertCuisine: EuropeanKeyword: gluten-free chocolate cake, paleo chocolate cake, vegan chocolate cake, vegan chocolate tortePrep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutesServings: 8Calories: 283kcalAuthor: Rhian Williams



Ingredients
  • 130 g (3/4 cup) pitted dates soaked overnight in cold water or for 10 minutes in boiling water

  • 240 g (2 cups) ground almonds (almond meal)

  • 4 tablespoons cocoa powder

  • 4 tablespoons oil* (coconut, olive or vegetable oil)

  • 1/4 teaspoon bicarbonate of soda (baking soda)

  • 60 ml (1/4 cup) unsweetened almond milk (or sub any other plant-based milk)



Instructions
  • Preheat oven to 180 degrees Celsius (350 degrees Fahrenheit)

  • Drain away most of the water from soaking the dates, leaving behind about 5 tablespoons 

  • Use a food processor or blender to whizz the dates into a smooth purée 

  • Place the puréed dates in a bowl with all the other ingredients and mix well

  • Transfer into a greased baking dish - I used a 7inch/18cm round springform baking tin 

  • Bake in oven for around 20 minutes - it doesn't matter if it's still a little gooey when you take it out of the oven as it will firm up when cooled

  • Keeps covered in the fridge for up to a few days



Notes
  • Several readers have told me they made this cake oil-free by substituting the oil with applesauce, which seems to have worked well. So please do this if you're looking for an oil-free cake! 



Nutrition Facts
  • Gluten-Free Vegan Chocolate Torte

  • Amount Per Serving

  • Calories 283 Calories from Fat 198

  • % Daily Value*

  • Total Fat 22g 34%

  • Saturated Fat 1g 5%

  • Sodium 45mg 2%

  • Potassium 144mg 4%

  • Total Carbohydrates 20g 7%

  • Dietary Fiber 5g 20%

  • Sugars 11g

  • Protein 7g 14%

  • Calcium 8.2%

  • Iron 9.1%

  • * Percent Daily Values are based on a 2000 calorie diet.



Made the recipe?
  • Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

  • Disclosure: This posts contains affiliate links to Amazon. If you click through and purchase any of these films, a small percentage will come to me, with no extra cost to you! This income will go towards the running of this blog – thank you.


RECIPES AND IMAGE ADAPTED FROM https://www.rhiansrecipes.com/







0 Response to "GLUTEN-FREE VEGAN CHOCOLATE TORTE - Combet Pamella"

Posting Komentar