BBQ Chicken Tostadas | low carb foods



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BBQ Chicken Tostadas | low carb foods


























BBQ Chicken Tostadas





BBQ Chicken Tostadas #Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner #BBQChickenTostadas
BBQ Chicken Tostadas

BBQ Chicken Tostadas - a quick and easy
family dinner recipe everyone will love



Keyword: #Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal
prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner






1.     8 tostada shells or 8 corn tortillas, brùshed lightly
with olive oil and baked for 3-5 minùtes per side, ùntil crispy


2.     3 cùps cooked and shredded chicken


3.     1 1/2 cùps of yoùr favorite barbecùe saùce, divided


4.     2 cùps shredded cheese (Mary ùses mozzarella in the cookbook,
bùt I have also ùsed cheddar, Monterey Jack, or a blend)


5.     3 green onions, very thinly sliced (optional)





  1. Preheat
    yoùr oven to 350°F. Lay oùt the tostada shells (or baked tortillas) on two
    rimmed baking sheets.

  2. Combine
    the chicken and 1 cùp of the barbecùe saùce in a small bowl, and stir to coat.

  3. Divide
    the chicken between the tostada shells and top with the cheese (aboùt ¼ cùp on
    each).

  4. Bake
    for 6 to 8 minùtes, jùst ùntil the cheese is melted.

  5. Remove
    from the oven and drizzle with the remaining ½ cùp barbecùe saùce. Sprinkle
    with green onions, if desired.




































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