HOW TO MAKE PERFECT OIL-FREE OVEN BAKED FRIES




I will say one thing though – most fries are not the healthiest. They’re often drowned in tons of Oil, Salt, and some even contain weird Preservatives and Additives. What’s up with that!?

Fear not, my spud-loving friends. I am proud to say that my recipe has none of the above! Well, it does have a little Salt, because let’s be honest – life is just better with a teensy pinch of sodium 😉 . AND they only require 5 simple steps!

But let’s be honest; what’s not to love about French Fries? Not only are they oh-so-delicious, potatoes are actually pretty nutrient-dense. Theoretically, you could only eat potatoes for the rest of your life, and only have to supplement a few additional items.

I don’t know about you, but that sounds pretty freakin’ great to me.

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This easy and foolproof method will get you the PERFECT Oven Baked Fries, every single time.

All you need are some Spuds, Seasonings, and 35 minutes!

INGREDIENTS

  • 2-4 Organic Russet Potatoes, depending on size

  • Seasonings of Choice + Salt

  • Silicone Mat



INSTRUCTIONS
  • Preheat your oven to 425F. Scrub your Potatoes clean, and peel them if desired.

  • Chop your fries into any shape of your choice; wedges that are between 1/2″ and 3/4″ are recommended.

  • Toss your Fries into a large bowl, sprinkle with any Seasonings and Salt you desire, and stir well.

  • Place the Seasoned Fries onto a baking tray lined with a Silicone Mat, making sure they do not touch.

  • Bake for 35-40 minutes, or until golden brown and crispy. Serve as desired.



NOTES
  • I would strongly recommend Organic Russet Potatoes for the best fry results.

  • The Silicone Mat is technically optional, but your fries will not be as golden and crispy if you opt not to use it.

  • If you don’t enjoy “puffy” fries, you can soak your chopped Spuds in water for an hour or two before baking to avoid this. Personally, I enjoy my pillowy potato clouds just the way they are! 


RECIPES ADAPTED FROM https://frommybowl.com/







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