KETO BREAKFAST CASSEROLE - Karen Lipa

Our simple keto breakfast casserole comes together with just a few basic ingredients. It’s a savory low carb breakfast casserole with egg and sausage that you’ll make again and again.

With so many of my friends and family following a keto diet, I wanted to come up with a simple low carb casserole to share with them.

Everyone goes totally nuts for my keto cauliflower casserole, but I wanted to create a dish that would work well as a breakfast, brunch, or even dinner.

If you’re looking for ketogenic diet recipes, you’re counting carbs, or just LOVE eggs and sausage, this low carb breakfast casserole recipe is for you

It’s so easy to throw together for a special breakfast or brunch, but we also love this keto breakfast casserole for dinner. It’s so filling and satisfying.

This savory low-carb keto breakfast casserole works well as a breakfast, brunch, or dinner.

• 4.5 STARS (23 reviews)


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INGREDIENTS

• 1 (12 oz.) package breakfast sausage


• 12 large eggs


• 2 cups shredded cheddar cheese


• 3/4 cup heavy whipping cream


• 1 tablespoon Frank’s Red Hot Sauce


• Salt and pepper to taste


• 2 tbsp. green onions, sliced, optional garnish

INSTRUCTIONS

• Preheat oven to 350 degrees F (175 degrees C).


• Heat a large skillet over medium-high heat. Add sausage, breaking meat apart with a wooden spoon, and cook until meat is thoroughly cooked and no longer pink, about 5-7 minutes. Spread the cooked sausage over the bottom of a 9x13-inch casserole dish.


• Add eggs to a large bowl and whisk. Whisk in the cream, hot sauce, and shredded cheddar cheese. Pour the egg mixture over the sausage and spread evenly.


• Bake until firm and cooked through, 30 to 40 minutes.

RECIPES AND IMAGE ADAPTED FROM https://dearcrissy.com

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