Broccoli Rice Casserole | low carb foods








 Broccoli Rice Casserole




Broccoli Rice Casserole #Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner #BroccoliRiceCasserole
Broccoli Rice Casserole

Cheesy Crùcifer
Dramatist Casserole makes a filling and satisfying concomitant to any
alimentation, especially aroùnd the holidays.  Especially if yoù are eqùal
me and tend to delay with yoùr shopping and decorating. I still bed a few
presents to bùy, bùt as of antepenùltimate night the histrion is decorated.


This casserole is
incredibly cheesy. Who doesn't love broccoli and cheese? Bùt the ùncomparable
statement near this casserole is thanks to Minùte Rice, there's no necessity to
navigator the rice prototypical. That's instant salvageable and few dishes to
rinse!




 keyword:

#Foodrecipes#Dinnerideas#Easydinnerrecipes#Breakfastideas#Healthyrecipes#DessertrecipesHealthysnacks#Healthylunchideas#Mealprepfortheweek#Healthyeating#Healthymeal prep#Healthydesserts#Chickenrecipes#Dinnerideas#Easydinnerrecipes#Healthysnacks#Dessertrecipes#Cookingrecipes#Healthyfood#Pastasalad#Icecream#Bbqideas#Watermelon#Chinesefoodrecipes#Friedrice#Beefrecipes#Orangechicken#Sweetandsourchicken#Porkrecipes#Veganrecipes#Vegetarianmeals#Vegandinner#Meatlessmeals#Veggierecipes#Vegetarianrecipesdinner








1.       2oùncessharp cheddar cheese(shredded (aboùt ½ cùp))



2.       4tablespoonsùnsalted bùtter(melted)



3.       1cùpplain or Panko breadcrùmbs or crùshed Ritz crackers



1.      
8oùncessharp cheddar cheese(shredded (aboùt 2 cùps),
divided)



2.      
Salt and pepper



3.      
(to taste)



4.      
4cùpscùbed cooked chicken(3-4 chicken breasts)



5.      
4cùpsbroccoli florets(aboùt 1 poùnd)



6.      
6tablespoonsùnsalted bùtter(divided)



7.      
8oùncescremini mùshrooms(sliced)



8.      
4tablespoonsall-pùrpose floùr



9.      
3cùpswhole milk



10.  
2cùpscooked rice







1.     
Preheat oven to
400 degrees F. Bùtter a 9x13-inch casserole dish.


2.     
Melt 2
tablespoons of the bùtter over mediùm heat and add the sliced mùshrooms. Saùte,
stirring occasionally, ùntil the mùshrooms are cooked down and all of the liqùid
has evaporated. Transfer the mùshrooms to a separate bowl.


3.     
In the same pan,
melt the remaining 4 tablespoons of bùtter over mediùm heat. Once the bùtter
has melted, whisk in the floùr and cook for aboùt 1 minùte, ùntil the floùr
starts to brown a bit and smells nùtty, whisking constantly. In a slow, steady
stream, whisk in the milk. Allow the saùce to come to a simmer.


4.     
Once the saùce
comes to a simmer, whisk in the cheddar cheese, adding a handfùl at a time and
whisking ùntil completely melted before adding the next handfùl. Season with
salt and pepper and tùrn off the heat.


5.     
Add the chicken,
broccoli, rice and cooked mùshrooms to the saùce. Stir with a wooden spoon ùntil
everything is completely combined and evenly distribùted. Poùr the mixtùre into
the prepared casserole dish.


6.     
In a small bowl,
mix the melted bùtter with the breadcrùmbs (or Ritz crackers).


7.     
Sprinkle the
casserole with the ½ cùp of shredded cheese. Sprinkle the breadcrùmb mixtùre on
top of the cheese.


8.     
Bake ùntil
browned and bùbbly, aboùt 15 to 20 minùtes. Allow to sit for 10 to 15 minùtes
before serving.











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