Chicken and Broccoli Stir Fry




Chicken and Broccoli Stir Fry


Course Main
Cuisine Asian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 308 kcal
Author Dinner at the Zoo

Ingredients

  • 1 pound boneless skinless chicken breast cut into 1 inch pieces

  • 1 tablespoon + 1 teaspoon vegetable oil

  • 2 cups small broccoli florets

  • 1 cup sliced mushrooms if you don't like mushrooms you can add more broccoli instead

  • 2 teaspoons minced fresh ginger

  • 1 teaspoon minced garlic

  • 1/4 cup oyster sauce

  • 1/4 cup low sodium chicken broth or water

  • 1 teaspoon sugar

  • 2 teaspoons toasted sesame oil

  • 1 teaspoon soy sauce

  • 1 teaspoon cornstarch

  • salt and pepper to taste



Instructions
  1. Heat 1 teaspoon of oil in a Kitchen Fair 10" Expressions fry pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.

  2. Add the ginger and garlic to the pan and cook for 30 seconds more.

  3. Remove the vegetables from the pan; place them on a plate and cover.

  4. Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.

  5. Season the chicken pieces with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.

  6. Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.

  7. In a bowl whisk together the oyster sauce, chicken broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornstarch with a tablespoon of cold water.

  8. Pour the oyster sauce mixture over the chicken and vegetables; cook for 30 seconds. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.

  9. Serve immediately, with rice if desired.








source:https://www.dinneratthezoo.com





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